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Spiced Apple Bake


WHAT YOU NEED:

  • 1 tsp. coconut oil

  • 2 ¼ cups (200g) porridge oats

  • 1 cup (250ml) plant milk

  • ¾ cup (200g) natural yogurt

  • 3 eggs

  • 2 tbsp. honey

  • 1 1/2 tsp. baking powder

  • 1 tbsp. cinnamon

  • 1/2 tsp. ground ginger

3 apples, peeled, cored and chopped

WHAT YOU NEED TO DO:

Preheat the oven to 170C (340F) and grease a 25cmx20cm (10in x 8in) baking pan with coconut oil.

In a large bowl mix together all the ingredients except the apples. Once well combines fold in the chopped apples and mix well.

Transfers the mixture into the baking tray and bake for 40-50 minutes or until golden on top and firm to the touch.

Leave to cool and then slice into 8 squares. Serve hot or cold.